Transforming the way you think and feel about your body and your health, fitness so that you feel recharged, reconnected and in control.

Have more time, more fun and more energy so that you move easier, think clearer and feel stronger​

We provide a simple solution with lasting results. So whether you're looking for personal training, group fitness or joining our outdoor training sessions, we have something that is right for you.

Discover our simple, yet tasty recipe packs that will help you reinvigorate your meal times and give you tons more energy! 7 different breakfast and 7 lunch ideas for all the family to love!

We would love to be be able to offer you a complementary 30 minute "turbo" coaching call to see if our simple solutions could be a good fit for you. So if you are interested in finding out how you can make more progress with less time and less struggle then....

Enter Your Details Here and One Of Our Team Will Be in Touch Very Soon....

Who should join Simplicity Fitness ?

Simplicity fitness is for over 30s who want to get fitter and stronger, change their shape, move easier and feel calmer and more confident in themselves

Before the work with us, typical clients say they are too busy, too tired and too stressed and despite knowing what to do, may struggle to do it consistently enough to make a difference.

After training and coaching with us, they find a simple solution that provides a remarkable, long lasting result

Our exclusive fitness studio provides an intimate and private atmosphere in which to exercise and our is the home to our team of independent coaches who will provide support and clarity every step of the way

Set in Pinhoe, Exeter, our fitness facility is a little different to what you may be expecting from a “gym”. An absence of mirrors, loud music and machines that you have no idea what to do with means our sessions are simple, straightforward - all in a relaxed environment.

Because you are always training with one of our coaches, you never have to guess if you are doing things correctly or effectively.

Sessions are varied so there is no chance of getting bored or clock watching and we guarantee that you will always walk out feeling better then when you walked in!!

Simplicity Fitness helps you feel calmer and more at ease with yourself

Simplicity Fitness helps people develop confidence to do what they want to do, when they want to do it by teaching ways of moving that you didn't think you could do and to think in a way that you didn't think was possible.

Simplicity fitness helps you feel calmer and more at ease with yourself so that you lead a fulfilling life without restriction so that you are the happiest and calmest you can be.

it is not about ‘rock hard abs’, ‘blitzing fat’ and giving you the world's toughest workouts or restrictive diet plans. You don't need to kill yourself in the gym or at an exercise class - you can do intelligent and effective exercises that give you great results but more importantly leave you feeling happy and with a great sense of achievement.

We aim to give you less to do, focusing on quality rather than quantity.

It is about giving you energy, inspiration and a new sense of clarity so that you know exactly what, when, why and how to do the things that will give you success.

No unnecessary supplements, pills, powders or any other magic potions - just real food that gives you everything you need and leaves you feeling satisfied.

No punishing, endless exercise sessions leaving you gasping for breath - just the freedom to move in ways that feel good and get you results. With cutting edge and innovative techniques that can instantly help any niggles whilst you're moving, allowing you to achieve more in your session.

We aim to give you less to do, focusing on quality rather than quantity. We simplify information so you have complete clarity and remove the need to be ‘perfect’. We focus on everything that you CAN do so that you feel less ‘deflated’ and more confident and more successful.

Become part of a group who support each other

You develop your own plan - your own map and route forward so you feel less influenced and pressured by other peoples opinions - you know EXACTLY what works for you.

You become part of a group who support each other and provide accountability so that you do what you say you will do and take action on the things that will lead to you feeling more connected - moving easier, thinking clear and feeling calmer

So, if this is the kind of thing you have been looking for, keep exploring through the site, read the manifesto and download the 7 day recharge plan below -  let's make everything a little simpler!

Discover our 10 simple, yet extremely powerful ways to double your energy in as little as 7 days so that you move easier, think clearer and feel calmer